Date started: 03 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
26 Jul 22	184.7 lb	Reasonably Well
03 Aug 21	180.8 lb	Reasonably Well

Date started: 31 Jan 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 173.5 lb
14 Aug 20	176.8 lb	Reasonably Well
14 Jan 20	160.9 lb	Reasonably Well
22 Jun 19	171.7 lb	Reasonably Well
11 Jun 19	168.4 lb	Reasonably Well
19 Jan 19	157.0 lb	Reasonably Well
17 Jan 19	158.1 lb	Reasonably Well
16 Jan 19	158.5 lb	Reasonably Well
14 Jan 19	159.2 lb	Reasonably Well
15 Oct 18	157.2 lb	Reasonably Well
22 Sep 18	149.3 lb	Reasonably Well
16 Sep 18	150.1 lb	Reasonably Well
10 Sep 18	150.8 lb	Reasonably Well
06 Sep 18	151.5 lb	Reasonably Well
04 Sep 18	152.3 lb	Reasonably Well
01 Sep 18	152.8 lb	Reasonably Well
28 Aug 18	153.9 lb	Reasonably Well
20 Aug 18	154.5 lb	Reasonably Well
14 Aug 18	156.5 lb	Reasonably Well
12 Aug 18	157.2 lb	Reasonably Well
09 Aug 18	157.9 lb	Reasonably Well
07 Aug 18	159.0 lb	Reasonably Well
05 Aug 18	159.6 lb	Reasonably Well
03 Aug 18	160.1 lb	Reasonably Well
01 Aug 18	161.2 lb	Reasonably Well
30 Jul 18	162.5 lb	Reasonably Well
28 Jul 18	163.4 lb	Reasonably Well
27 Jul 18	164.2 lb	Reasonably Well
25 Jul 18	165.3 lb	Reasonably Well
24 Jul 18	165.6 lb	Reasonably Well
23 Jul 18	166.2 lb	Reasonably Well
22 Jul 18	166.4 lb	Reasonably Well
21 Jul 18	166.2 lb	Reasonably Well
20 Jul 18	166.4 lb	Reasonably Well
19 Jul 18	166.9 lb	Reasonably Well
18 Jul 18	167.3 lb	Reasonably Well
17 Jul 18	168.4 lb	Reasonably Well
04 Jul 18	168.9 lb	Reasonably Well
03 Jul 18	167.8 lb	Reasonably Well
02 Jul 18	167.1 lb	Reasonably Well
01 Jul 18	166.4 lb	Reasonably Well
30 Jun 18	167.6 lb	Reasonably Well
29 Jun 18	168.7 lb	Reasonably Well
28 Jun 18	170.9 lb	Reasonably Well
29 May 18	165.3 lb	Reasonably Well
19 Apr 18	169.3 lb	Reasonably Well
10 Apr 18	167.6 lb	Reasonably Well
31 Mar 18	168.7 lb	Reasonably Well
12 Mar 18	164.9 lb	Reasonably Well
06 Mar 18	164.2 lb	Reasonably Well
05 Mar 18	164.7 lb	Reasonably Well
03 Mar 18	165.1 lb	Reasonably Well
02 Mar 18	165.3 lb	Reasonably Well
01 Mar 18	165.6 lb	Reasonably Well
26 Feb 18	166.4 lb	Reasonably Well
24 Feb 18	165.6 lb	Reasonably Well
23 Feb 18	165.8 lb	Reasonably Well
22 Feb 18	166.0 lb	Reasonably Well
21 Feb 18	166.4 lb	Reasonably Well
20 Feb 18	166.9 lb	Reasonably Well
19 Feb 18	167.6 lb	Reasonably Well
18 Feb 18	168.0 lb	Reasonably Well
17 Feb 18	168.2 lb	Reasonably Well
16 Feb 18	168.2 lb	Reasonably Well
15 Feb 18	168.9 lb	Reasonably Well
14 Feb 18	168.7 lb	Reasonably Well
13 Feb 18	168.7 lb	Reasonably Well
12 Feb 18	169.1 lb	Reasonably Well
11 Feb 18	169.3 lb	Reasonably Well
10 Feb 18	169.8 lb	Reasonably Well
09 Feb 18	170.4 lb	Reasonably Well
08 Feb 18	169.5 lb	Reasonably Well
07 Feb 18	170.0 lb	Reasonably Well
06 Feb 18	170.0 lb	Reasonably Well
05 Feb 18	170.6 lb	Reasonably Well
04 Feb 18	170.6 lb	Reasonably Well
03 Feb 18	171.5 lb	Reasonably Well
02 Feb 18	172.4 lb	Reasonably Well
01 Feb 18	172.4 lb	Reasonably Well
31 Jan 18	173.5 lb	Reasonably Well