Date started: 10 Oct 19

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 156.5 lb
10 Oct 19	156.5 lb	Not Applicable

Date started: 25 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 164.9 lb
04 Jun 19	164.7 lb	Reasonably Well
26 Nov 18	159.2 lb	Reasonably Well
09 Nov 18	157.0 lb	Reasonably Well
31 Oct 18	156.3 lb	Reasonably Well
29 Oct 18	154.5 lb	Reasonably Well
28 Oct 18	155.2 lb	Reasonably Well
25 Oct 18	164.9 lb	Reasonably Well

Date started: 01 Feb 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
10 Oct 18	145.9 lb	Reasonably Well
26 Sep 18	147.5 lb	Reasonably Well
25 Sep 18	148.2 lb	Reasonably Well
20 Sep 18	147.7 lb	Reasonably Well
18 Sep 18	148.8 lb	Reasonably Well
11 Sep 18	149.5 lb	Reasonably Well
10 Sep 18	149.9 lb	Reasonably Well
15 Aug 18	149.3 lb	Reasonably Well
13 Aug 18	150.6 lb	Reasonably Well
07 Aug 18	151.2 lb	Reasonably Well
19 Jul 18	151.9 lb	Reasonably Well
18 Jul 18	153.0 lb	Reasonably Well
11 Jul 18	154.3 lb	Reasonably Well
10 Jul 18	155.0 lb	Reasonably Well
29 Jun 18	155.6 lb	Reasonably Well
24 Jun 18	155.9 lb	Reasonably Well
23 Jun 18	156.3 lb	Reasonably Well
16 Jun 18	157.2 lb	Reasonably Well
14 Jun 18	155.9 lb	Reasonably Well
13 Jun 18	156.7 lb	Reasonably Well
10 Jun 18	157.0 lb	Reasonably Well
08 Jun 18	157.0 lb	Reasonably Well
04 Jun 18	160.1 lb	Reasonably Well
27 May 18	160.5 lb	Reasonably Well
20 May 18	160.1 lb	Reasonably Well
17 May 18	160.7 lb	Reasonably Well
13 May 18	161.8 lb	Reasonably Well
06 May 18	162.7 lb	Reasonably Well
01 May 18	163.4 lb	Reasonably Well
29 Apr 18	164.2 lb	Reasonably Well
23 Apr 18	165.6 lb	Reasonably Well
22 Apr 18	165.6 lb	Reasonably Well
15 Apr 18	166.0 lb	Reasonably Well
08 Apr 18	167.8 lb	Reasonably Well
01 Apr 18	168.7 lb	Reasonably Well
25 Mar 18	170.6 lb	Reasonably Well
18 Mar 18	172.2 lb	Reasonably Well
11 Mar 18	172.2 lb	Reasonably Well
04 Mar 18	172.6 lb	Reasonably Well
25 Feb 18	174.2 lb	Reasonably Well
18 Feb 18	175.3 lb	Reasonably Well
01 Feb 18	176.4 lb	Not Applicable

Date started: 30 Oct 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 177.3 lb
30 Jan 18	177.9 lb	Reasonably Well
28 Jan 18	176.4 lb	Reasonably Well
21 Jan 18	175.7 lb	Reasonably Well
14 Jan 18	174.4 lb	Reasonably Well
07 Jan 18	175.0 lb	Reasonably Well
12 Dec 17	174.8 lb	Reasonably Well
26 Nov 17	173.1 lb	Reasonably Well
19 Nov 17	173.1 lb	Reasonably Well
05 Nov 17	171.3 lb	Reasonably Well
31 Oct 17	170.0 lb	Reasonably Well
30 Oct 17	177.3 lb	Reasonably Well

Date started: 02 Jun 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 170.6 lb
14 Jul 17	166.0 lb	Reasonably Well
11 Jul 17	165.1 lb	Reasonably Well
05 Jun 17	168.2 lb	Reasonably Well
03 Jun 17	169.5 lb	Reasonably Well
02 Jun 17	170.6 lb	Not Applicable

Date started: 22 Mar 17

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 170.6 lb
13 May 17	169.1 lb	Reasonably Well
10 May 17	168.2 lb	Reasonably Well
04 May 17	166.4 lb	Reasonably Well
01 May 17	166.7 lb	Reasonably Well
30 Apr 17	166.7 lb	Reasonably Well
28 Apr 17	167.8 lb	Reasonably Well
27 Apr 17	168.9 lb	Reasonably Well
26 Apr 17	168.2 lb	Reasonably Well
25 Apr 17	168.4 lb	Reasonably Well
24 Apr 17	168.7 lb	Reasonably Well
22 Apr 17	165.3 lb	Reasonably Well
20 Apr 17	166.0 lb	Reasonably Well
17 Apr 17	166.0 lb	Reasonably Well
13 Apr 17	166.4 lb	Reasonably Well
12 Apr 17	167.3 lb	Reasonably Well
08 Apr 17	168.0 lb	Reasonably Well
31 Mar 17	168.4 lb	Reasonably Well
30 Mar 17	170.2 lb	Reasonably Well
25 Mar 17	170.0 lb	Reasonably Well
24 Mar 17	170.6 lb	Reasonably Well
22 Mar 17	170.6 lb	Not Applicable