Date started: 27 Aug 16

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 293.2 lb
10 May 23	289.7 lb	Reasonably Well
11 Nov 22	286.2 lb	Reasonably Well
16 Mar 21	292.8 lb	Reasonably Well
12 Mar 21	291.0 lb	Reasonably Well
06 Mar 21	287.7 lb	Reasonably Well
19 Feb 21	292.8 lb	Reasonably Well
14 Feb 21	293.2 lb	Reasonably Well
05 Feb 21	293.4 lb	Reasonably Well
20 Nov 20	285.9 lb	Reasonably Well
06 Nov 20	286.6 lb	Reasonably Well
02 Nov 20	288.6 lb	Reasonably Well
30 Sep 20	280.6 lb	Reasonably Well
27 Sep 20	281.8 lb	Reasonably Well
25 Sep 20	285.5 lb	Reasonably Well
17 Sep 20	279.1 lb	Reasonably Well
15 Sep 20	279.3 lb	Reasonably Well
11 Sep 20	280.4 lb	Reasonably Well
05 Sep 20	282.6 lb	Reasonably Well
02 Sep 20	283.7 lb	Reasonably Well
25 Aug 20	284.0 lb	Reasonably Well
22 Aug 20	282.0 lb	Reasonably Well
19 Aug 20	280.2 lb	Reasonably Well
18 Aug 20	282.4 lb	Reasonably Well
15 Aug 20	279.5 lb	Reasonably Well
13 Aug 20	274.7 lb	Reasonably Well
12 Aug 20	280.4 lb	Reasonably Well
11 Aug 20	281.1 lb	Reasonably Well
10 Aug 20	282.6 lb	Reasonably Well
06 Aug 20	281.3 lb	Reasonably Well
05 Aug 20	282.4 lb	Reasonably Well
04 Aug 20	283.1 lb	Reasonably Well
02 Aug 20	283.3 lb	Reasonably Well
01 Aug 20	283.7 lb	Reasonably Well
31 Jul 20	285.1 lb	Reasonably Well
17 Jul 20	287.3 lb	Reasonably Well
10 Jul 20	286.6 lb	Reasonably Well
03 Jul 20	288.4 lb	Reasonably Well
26 Jun 20	286.6 lb	Reasonably Well
12 Jun 20	288.6 lb	Reasonably Well
05 Jun 20	286.4 lb	Reasonably Well
29 May 20	278.4 lb	Reasonably Well
15 May 20	290.8 lb	Reasonably Well
09 May 20	286.4 lb	Reasonably Well
24 Apr 20	289.2 lb	Reasonably Well
17 Apr 20	290.3 lb	Reasonably Well
03 Apr 20	281.5 lb	Reasonably Well
13 Mar 20	289.9 lb	Reasonably Well
06 Mar 20	290.6 lb	Reasonably Well
21 Feb 20	289.9 lb	Reasonably Well
15 Feb 20	291.5 lb	Reasonably Well
12 Feb 20	291.7 lb	Reasonably Well
10 Feb 20	296.1 lb	Reasonably Well
30 Jan 20	291.0 lb	Reasonably Well
29 Jan 20	291.0 lb	Reasonably Well
22 Oct 19	275.4 lb	Reasonably Well
19 Sep 19	275.8 lb	Reasonably Well
12 Sep 19	277.6 lb	Reasonably Well
13 Aug 19	278.4 lb	Reasonably Well
07 Aug 19	279.1 lb	Reasonably Well
26 Jul 19	278.4 lb	Reasonably Well
13 Jul 19	279.1 lb	Reasonably Well
06 Jul 19	279.1 lb	Reasonably Well
29 Jun 19	280.0 lb	Reasonably Well
08 Jun 19	277.3 lb	Reasonably Well
03 Jun 19	279.8 lb	Reasonably Well
29 May 19	279.8 lb	Reasonably Well
14 May 19	279.8 lb	Reasonably Well
09 May 19	282.4 lb	Reasonably Well
27 Apr 19	277.6 lb	Reasonably Well
12 Apr 19	274.3 lb	Reasonably Well
09 Apr 19	278.7 lb	Reasonably Well
03 Apr 19	279.5 lb	Reasonably Well
28 Mar 19	280.6 lb	Reasonably Well
21 Mar 19	281.5 lb	Reasonably Well
19 Mar 19	282.2 lb	Reasonably Well
15 Mar 19	283.7 lb	Reasonably Well
09 Mar 19	279.1 lb	Reasonably Well
08 Mar 19	280.4 lb	Reasonably Well
27 Feb 19	281.5 lb	Reasonably Well
24 Feb 19	281.8 lb	Reasonably Well
23 Feb 19	283.5 lb	Reasonably Well
16 Feb 19	281.5 lb	Reasonably Well
13 Feb 19	281.8 lb	Reasonably Well
08 Feb 19	282.6 lb	Reasonably Well
02 Feb 19	283.5 lb	Reasonably Well
27 Jan 19	283.5 lb	Reasonably Well
26 Jan 19	284.6 lb	Reasonably Well
25 Jan 19	285.7 lb	Reasonably Well
24 Jan 19	287.3 lb	Reasonably Well
20 Jan 19	284.4 lb	Reasonably Well
17 Jan 19	283.1 lb	Reasonably Well
11 Jan 19	280.9 lb	Reasonably Well
01 Jan 19	279.5 lb	Reasonably Well
15 Dec 18	263.9 lb	Reasonably Well
04 Dec 18	265.7 lb	Reasonably Well
30 Nov 18	267.2 lb	Reasonably Well
25 Nov 18	268.5 lb	Reasonably Well
22 Nov 18	270.7 lb	Reasonably Well
05 Nov 18	277.1 lb	Reasonably Well
02 Nov 18	271.8 lb	Reasonably Well
31 Oct 18	272.7 lb	Reasonably Well
30 Oct 18	272.3 lb	Reasonably Well
29 Oct 18	274.9 lb	Reasonably Well
23 Oct 18	272.1 lb	Reasonably Well
19 Oct 18	267.6 lb	Reasonably Well
16 Oct 18	269.2 lb	Reasonably Well
12 Oct 18	270.3 lb	Reasonably Well
02 Oct 18	266.8 lb	Reasonably Well
01 Oct 18	268.7 lb	Reasonably Well
27 Sep 18	265.4 lb	Reasonably Well
19 Sep 18	262.4 lb	Reasonably Well
06 Sep 18	262.4 lb	Reasonably Well
31 Aug 18	259.9 lb	Reasonably Well
29 Aug 18	260.8 lb	Reasonably Well
27 Aug 18	260.8 lb	Reasonably Well
24 Aug 18	263.9 lb	Reasonably Well
22 Aug 18	265.4 lb	Reasonably Well
17 Aug 18	257.3 lb	Reasonably Well
16 Aug 18	258.8 lb	Reasonably Well
15 Aug 18	258.8 lb	Reasonably Well
14 Aug 18	264.8 lb	Reasonably Well
10 Aug 18	263.9 lb	Reasonably Well
03 Aug 18	260.4 lb	Reasonably Well
27 Jul 18	257.1 lb	Reasonably Well
21 Jul 18	259.0 lb	Reasonably Well
14 Jul 18	262.1 lb	Reasonably Well
13 Jul 18	264.3 lb	Reasonably Well
07 Jul 18	264.1 lb	Reasonably Well
21 Jun 18	260.4 lb	Reasonably Well
15 Jun 18	263.2 lb	Reasonably Well
08 Jun 18	263.2 lb	Reasonably Well
01 Jun 18	263.7 lb	Reasonably Well
18 May 18	262.4 lb	Reasonably Well
08 May 18	261.5 lb	Reasonably Well
26 Apr 18	264.3 lb	Reasonably Well
19 Apr 18	265.2 lb	Reasonably Well
16 Apr 18	264.8 lb	Reasonably Well
09 Apr 18	264.6 lb	Reasonably Well
06 Apr 18	262.4 lb	Reasonably Well
30 Mar 18	260.4 lb	Reasonably Well
24 Mar 18	254.4 lb	Reasonably Well
20 Mar 18	256.8 lb	Reasonably Well
10 Mar 18	253.1 lb	Reasonably Well
08 Mar 18	253.5 lb	Reasonably Well
07 Mar 18	254.0 lb	Reasonably Well
03 Mar 18	254.6 lb	Reasonably Well
01 Mar 18	254.9 lb	Reasonably Well
27 Feb 18	255.3 lb	Reasonably Well
23 Feb 18	257.5 lb	Reasonably Well
16 Feb 18	258.2 lb	Reasonably Well
04 Feb 18	259.3 lb	Reasonably Well
02 Feb 18	256.6 lb	Reasonably Well
28 Jan 18	257.1 lb	Reasonably Well
23 Jan 18	256.0 lb	Reasonably Well
21 Jan 18	258.2 lb	Reasonably Well
20 Jan 18	259.3 lb	Reasonably Well
13 Jan 18	259.7 lb	Reasonably Well
12 Jan 18	260.6 lb	Reasonably Well
06 Jan 18	263.9 lb	Reasonably Well
01 Jan 18	268.5 lb	Reasonably Well
23 Dec 17	261.2 lb	Reasonably Well
18 Dec 17	259.3 lb	Reasonably Well
15 Dec 17	260.1 lb	Reasonably Well
02 Dec 17	261.0 lb	Reasonably Well
24 Nov 17	261.2 lb	Reasonably Well
17 Nov 17	261.0 lb	Reasonably Well
09 Nov 17	262.8 lb	Reasonably Well
08 Nov 17	264.3 lb	Reasonably Well
03 Nov 17	262.4 lb	Reasonably Well
21 Oct 17	269.8 lb	Reasonably Well
19 Oct 17	269.8 lb	Reasonably Well
10 Oct 17	274.3 lb	Reasonably Well
29 Sep 17	280.0 lb	Reasonably Well
11 Jul 17	295.4 lb	Reasonably Well
18 Jan 17	313.1 lb	Reasonably Well
11 Oct 16	302.0 lb	Reasonably Well
19 Sep 16	299.8 lb	Poorly
27 Aug 16	293.2 lb	Reasonably Well

Date started: 29 Jan 16

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 313.1 lb
27 May 16	304.2 lb	Reasonably Well
10 Mar 16	304.2 lb	Reasonably Well
18 Feb 16	303.1 lb	Reasonably Well
12 Feb 16	306.4 lb	Reasonably Well
08 Feb 16	309.7 lb	Reasonably Well
04 Feb 16	314.2 lb	Reasonably Well
29 Jan 16	313.1 lb	Not Applicable