Date started: 12 Feb 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
05 Jul 19	138.9 lb	Reasonably Well
04 Jul 19	138.9 lb	Reasonably Well
04 Jan 19	141.1 lb	Reasonably Well
24 Sep 16	136.7 lb	Reasonably Well
19 Jun 16	138.9 lb	Reasonably Well
15 Apr 16	141.1 lb	Reasonably Well
19 Mar 16	147.7 lb	Poorly
09 Mar 16	148.8 lb	Reasonably Well
29 Feb 16	149.9 lb	Reasonably Well
26 Feb 16	149.9 lb	Reasonably Well
12 Feb 16	141.1 lb	Reasonably Well

Date started: 25 Aug 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 147.0 lb
17 Jan 16	147.0 lb	Reasonably Well
18 Dec 15	149.0 lb	Reasonably Well
02 Aug 15	141.1 lb	Reasonably Well
18 Jul 15	142.2 lb	Reasonably Well
13 Jul 15	145.5 lb	Reasonably Well
29 Jun 15	149.7 lb	Reasonably Well
20 Jun 15	149.7 lb	Reasonably Well
14 Jun 15	147.7 lb	Reasonably Well
10 Jun 15	147.5 lb	Reasonably Well
07 Jun 15	147.7 lb	Reasonably Well
24 May 15	152.1 lb	Reasonably Well
17 May 15	154.3 lb	Reasonably Well
03 May 15	152.8 lb	Reasonably Well
26 Apr 15	152.1 lb	Reasonably Well
18 Apr 15	151.9 lb	Reasonably Well
12 Apr 15	151.6 lb	Reasonably Well
10 Apr 15	151.2 lb	Reasonably Well
02 Apr 15	152.1 lb	Reasonably Well
27 Mar 15	152.1 lb	Reasonably Well
25 Mar 15	150.1 lb	Reasonably Well
23 Mar 15	149.9 lb	Reasonably Well
22 Mar 15	149.5 lb	Reasonably Well
21 Mar 15	148.8 lb	Reasonably Well
20 Mar 15	149.7 lb	Reasonably Well
19 Mar 15	148.4 lb	Reasonably Well
18 Mar 15	147.7 lb	Reasonably Well
17 Mar 15	149.5 lb	Reasonably Well
15 Mar 15	149.9 lb	Reasonably Well
14 Mar 15	147.7 lb	Reasonably Well
08 Mar 15	147.3 lb	Reasonably Well
05 Mar 15	147.7 lb	Reasonably Well
03 Mar 15	147.7 lb	Reasonably Well
02 Mar 15	145.9 lb	Reasonably Well
27 Feb 15	145.5 lb	Reasonably Well
20 Feb 15	145.5 lb	Reasonably Well
19 Feb 15	145.5 lb	Reasonably Well
17 Feb 15	144.4 lb	Reasonably Well
14 Feb 15	145.5 lb	Reasonably Well
11 Feb 15	145.9 lb	Reasonably Well
09 Feb 15	146.6 lb	Reasonably Well
08 Feb 15	149.9 lb	Reasonably Well
31 Jan 15	147.9 lb	Reasonably Well
28 Jan 15	149.7 lb	Reasonably Well
27 Jan 15	150.4 lb	Reasonably Well
24 Jan 15	149.9 lb	Reasonably Well
21 Jan 15	149.9 lb	Reasonably Well
18 Jan 15	151.9 lb	Reasonably Well
16 Jan 15	152.6 lb	Reasonably Well
13 Jan 15	154.1 lb	Reasonably Well
12 Jan 15	152.1 lb	Reasonably Well
10 Jan 15	152.3 lb	Reasonably Well
08 Jan 15	152.3 lb	Reasonably Well
06 Jan 15	154.3 lb	Reasonably Well
05 Jan 15	154.1 lb	Reasonably Well
31 Dec 14	156.3 lb	Reasonably Well
30 Dec 14	156.5 lb	Reasonably Well
26 Dec 14	154.3 lb	Reasonably Well
23 Dec 14	156.1 lb	Reasonably Well
19 Dec 14	154.3 lb	Reasonably Well
17 Dec 14	155.2 lb	Reasonably Well
12 Dec 14	154.8 lb	Reasonably Well
10 Dec 14	154.3 lb	Reasonably Well
08 Dec 14	152.8 lb	Reasonably Well
06 Dec 14	154.1 lb	Reasonably Well
04 Dec 14	155.0 lb	Reasonably Well
02 Dec 14	153.9 lb	Reasonably Well
01 Dec 14	156.5 lb	Reasonably Well
30 Nov 14	154.3 lb	Reasonably Well
28 Nov 14	154.3 lb	Reasonably Well
26 Nov 14	153.9 lb	Reasonably Well
23 Nov 14	152.1 lb	Reasonably Well
21 Nov 14	154.3 lb	Reasonably Well
19 Nov 14	153.8 lb	Reasonably Well
18 Nov 14	154.3 lb	Reasonably Well
15 Nov 14	152.1 lb	Reasonably Well
13 Nov 14	154.3 lb	Reasonably Well
07 Nov 14	154.3 lb	Reasonably Well
29 Oct 14	155.4 lb	Reasonably Well
19 Oct 14	156.5 lb	Reasonably Well
12 Oct 14	156.5 lb	Reasonably Well
06 Oct 14	156.5 lb	Reasonably Well
01 Oct 14	156.5 lb	Reasonably Well
27 Sep 14	154.3 lb	Reasonably Well
20 Sep 14	156.5 lb	Reasonably Well
16 Sep 14	156.5 lb	Reasonably Well
13 Sep 14	156.5 lb	Reasonably Well
07 Sep 14	157.6 lb	Reasonably Well
04 Sep 14	158.7 lb	Reasonably Well
01 Sep 14	160.9 lb	Reasonably Well
29 Aug 14	157.6 lb	Reasonably Well
26 Aug 14	158.7 lb	Reasonably Well
25 Aug 14	147.0 lb	Not Applicable

Date started: 04 Aug 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 160.9 lb
23 Aug 14	157.6 lb	Reasonably Well
19 Aug 14	159.8 lb	Reasonably Well
17 Aug 14	158.7 lb	Reasonably Well
11 Aug 14	158.7 lb	Reasonably Well
04 Aug 14	160.9 lb	Not Applicable