Weigh In record (no journal entry) for 17 February 2015
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144.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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2454 kcal
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Fat: 75.34g | Prot: 164.55g | Carb: 284.86g.
Breakfast: La Virginia Chocolino, La Serenísima Leche Deslactosada Descremada, Molinos del Bosque Galletas de Arroz, Banano, Tregar Queso Blanco Untable Light. Lunch: Dulcor Dulce de Batata a la Vainilla con Chocolate, Canut Queso Magro sin Sal Agregada, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Dulcor Dulce de Batata a la Vainilla con Chocolate, Canut Queso Magro sin Sal Agregada, Banano, Canut Queso Magro sin Sal Agregada, Huevo Revuelto, Cuadril. Snacks/Other: Tregar Queso Blanco Untable Light, Molinos del Bosque Galletas de Arroz, La Virginia Chocolino, La Serenísima Leche Deslactosada Descremada, Helado de Chocolate. more...
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1596 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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