Date started: 29 Jul 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 257.3 lb
30 Jul 24	260.1 lb	Reasonably Well
04 Mar 24	257.9 lb	Poorly
16 Oct 23	275.6 lb	Poorly
16 Sep 21	248.0 lb	Reasonably Well
04 Sep 21	244.7 lb	Reasonably Well
02 Sep 21	246.9 lb	Reasonably Well
22 Aug 21	245.4 lb	Reasonably Well
21 Aug 21	247.4 lb	Reasonably Well
20 Aug 21	248.2 lb	Reasonably Well
19 Aug 21	249.1 lb	Reasonably Well
18 Aug 21	250.7 lb	Reasonably Well
16 Aug 21	249.1 lb	Reasonably Well
14 Aug 21	250.2 lb	Reasonably Well
13 Aug 21	252.2 lb	Reasonably Well
12 Aug 21	253.1 lb	Reasonably Well
11 Aug 21	254.4 lb	Reasonably Well
09 Aug 21	257.3 lb	Reasonably Well
28 Jun 21	253.3 lb	Reasonably Well
22 Jan 21	234.6 lb	Reasonably Well
14 Jan 21	239.4 lb	Reasonably Well
05 Nov 20	228.8 lb	Reasonably Well
03 Nov 20	230.2 lb	Reasonably Well
01 Nov 20	231.7 lb	Reasonably Well
30 Oct 20	233.9 lb	Reasonably Well
31 Aug 20	234.4 lb	Reasonably Well
29 Aug 20	235.2 lb	Reasonably Well
28 Aug 20	236.6 lb	Reasonably Well
24 Aug 20	237.0 lb	Reasonably Well
07 Aug 20	236.3 lb	Reasonably Well
04 Aug 20	239.0 lb	Reasonably Well
03 Aug 20	239.4 lb	Reasonably Well
02 Aug 20	242.7 lb	Reasonably Well
30 Jul 20	244.5 lb	Reasonably Well
28 Jul 20	246.9 lb	Reasonably Well
18 Jun 20	240.1 lb	Reasonably Well
06 Aug 19	248.7 lb	Reasonably Well
29 Jul 19	257.3 lb	Reasonably Well

Date started: 28 Mar 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 248.7 lb
27 May 14	179.0 lb	Reasonably Well
15 May 14	181.9 lb	Reasonably Well
14 Apr 14	180.8 lb	Reasonably Well
28 Mar 14	248.7 lb	Reasonably Well