Date started: 14 Sep 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 164.0 lb
10 Oct 23	158.7 lb	Reasonably Well
20 Sep 23	160.5 lb	Reasonably Well
19 Sep 23	161.4 lb	Reasonably Well
14 Sep 23	164.0 lb	Reasonably Well

Date started: 12 Oct 22

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 160.5 lb
13 Sep 23	162.9 lb	Reasonably Well
12 Sep 23	164.0 lb	Reasonably Well
17 Aug 23	164.2 lb	Reasonably Well
12 Oct 22	160.5 lb	Not Applicable