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Servings

: 6
Meal Type:
Snacks

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Kitchen > Recipes > Member Recipe

Zucchini Bites

A wonderful low carb snack idea that you can have all day, but are yummy warm.

Ingredients

Directions

  1. Slice zucchini in 1/2" slices.
  2. Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
  3. Fry in the olive oil and butter on medium heat.
  4. Let cool on paper towel and serve.
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Reviews 
Good if snacked on thru the day, not eaten all at once ;)
16 Feb 07 by member: spacistacey
If you took out the pork rinds, would be ok.
Good tasty snack... I used the spicy pork rinds to give it a little spice.
16 Jul 07 by member: eh_dah
I left out the pork rinds and added some nature's seasoning. They were really good.
10 Jan 08 by member: Murna
You can't have pork rinds on South Beach, but sounds good!
25 Feb 08 by member: Lolo2702

     
 

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Nutrition summary:

There are 98kcal calories in 1 serving of Zucchini Bites.
Calorie break-down: 79% fat, 5% carbs, 16% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 0.93g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 77
Calories 98
 
% Daily Values*
Total Fat 8.6g 13%
  Saturated Fat 3.598g 18%
  Polyunsaturated Fat 0.633g  
  Monounsaturated Fat 3.571g  
Cholesterol 66mg 22%
Sodium 82mg 3%
Potassium 105mg  
Total Carbohydrate 1.33g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.67g  
Protein 4.15g  
 
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18