Add to my cookbook
Add to food diary
Print

Servings

: 1
Meal Types:
Desserts
Breakfast

fatsecret memebers
ovarall average rating

not yet rated.
Kitchen > Recipes > Member Recipe

Pumpkin Pie Smoothie

A great treat to satisfy those pumpkin pie cravings.

Ingredients

Directions

  1. Put all ingredients in a blender.
  2. Add as much ice as you desire.
  3. Blend, drink, enjoy!
8 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

review this recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related recipe collections


Other related recipes

by: beanfeast
An above average smoothie I have each day.
A surprisingly good meal that will make you forget you're dieting.
Tomato salad with cucumbers and onions.
by: Mulata
A very tasty chicken dinner.
by: sealion
An easy-made, low fat, low calorie and high fiber soup.
A lunch time salad that uses leftovers.
Share Your Recipes!

Nutrition summary:

There are 390kcal calories in 1 serving of Pumpkin Pie Smoothie.
Calorie break-down: 67% fat, 27% carbs, 6% protein.
Calculated Weight Watchers® points: 9 points.
Estimated Net Carbs (non-fiber carbs): 19.45g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 260
Calories 390
 
% Daily Values*
Total Fat 28.88g 44%
  Saturated Fat 6.593g 33%
  Polyunsaturated Fat 6.635g  
  Monounsaturated Fat 13.612g  
Cholesterol 24mg 8%
Sodium 105mg 4%
Potassium 728mg  
Total Carbohydrate 26.05g 9%
  Dietary Fiber 6.6g 26%
  Sugars 18.13g  
Protein 11.91g  
 
Vitamin A 386% Vitamin C 11%
Calcium 34% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18