Shake & Smoothie Recipes

Featured Recipe

Blueberry Smoothie

Simple and delicious blueberry smoothie made in a blender.

average rating

Submitted by
simba327

Breakfast Smoothie

A high protein, low fat tasty breakfast smoothie, with a secret veggie.

Mixed Fruit Yogurt Smoothie

Really yummy blueberry, apple, orange, banana and yogurt smoothie.

Orange Pineapple Banana Smoothie

A delicious easy smoothie.

Creamy Raspberry Breakfast Shake

This hearty shake lasts you all morning.

	Cinnamon Banana Tofu Smoothie by member: smallboned Breakfast soy milk, tofu, banana and cinnamon smoothie. Per serve - Energy: 228kcal \| Carb: 38.58g \| Prot: 11.42g \| Fat: 4.88g
	Strawberry Banana Protein Smoothie by member: CBSTEV A high protein smoothie. Per serve - Energy: 176kcal \| Carb: 28.10g \| Prot: 15.64g \| Fat: 0.60g
	Strawberry Banana Smoothie II by member: tntitansfan An all natural nonfat strawberry banana smoothie. Per serve - Energy: 74kcal \| Carb: 14.55g \| Prot: 4.06g \| Fat: 0.30g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.81g \| Prot: 10.58g \| Fat: 5.02g
	Tofu Banana Smoothie by member: smallboned Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie. Per serve - Energy: 300kcal \| Carb: 34.77g \| Prot: 27.64g \| Fat: 7.13g
	Watermelon Blast by member: estherowen Very low calorie, refreshing drink. Per serve - Energy: 33kcal \| Carb: 8.31g \| Prot: 0.67g \| Fat: 0.17g
	Banana Strawberry Smoothie by member: zhanice Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener. Per serve - Energy: 160kcal \| Carb: 35.49g \| Prot: 5.79g \| Fat: 0.77g
	Blueberry Smoothie by member: haun107 Great post workout drink. Per serve - Energy: 152kcal \| Carb: 27.26g \| Prot: 7.45g \| Fat: 1.86g
	Peachberry Smoothie by member: Patti7dc A delicious fruit treat that makes a good breakfast, lunch, or dessert. Per serve - Energy: 270kcal \| Carb: 53.85g \| Prot: 11.19g \| Fat: 3.07g
	Strawberry Banana Soy Smoothie by member: Jenny-Any-Dots A super scrumptious simple and quick smoothie that fills you up. Per serve - Energy: 236kcal \| Carb: 46.10g \| Prot: 9.61g \| Fat: 3.97g