Servings: 6
Meal Types:
Soups
Lunch
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Member Recipe
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Ingredients
Directions
- Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
- Add stock, low carb noodles, parsley and cook till noodles are done.
- Add cooked chicken, heat through and enjoy.
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average member rating
for The South Beach Diet (phase 3):
not yet rated.
View ratings for other stages:Phase 1Phase 2
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on The South Beach Diet (phase 3):
| Chicken and Poultry Products |
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Moderation*
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| Soup |
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Moderation*
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| Grains, Pasta and Rice |
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Moderation*
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| Oils |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
I ate this for 2 weeks when I was sick and nothing tasted good! I used Dreamfield Linguine broken into 2 inch pieces to keep the carb count low. It was delicious
18 Jul 08 by member: CBSTEV
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I'm not who thought this was good for S. Beach Diet Phase I. We can't have any grains or starches. Hel-looo?!
20 Nov 08 by member: Mvisagie
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 38
Calories 127
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| % Daily Values* |
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Total Fat
4.2g
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6% |
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Saturated Fat
0.799g
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4% |
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Polyunsaturated Fat
0.703g
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Monounsaturated Fat
2.319g
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Cholesterol
29mg
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10% |
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Sodium
569mg
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24% |
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Potassium
359mg
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Total Carbohydrate
8.77g
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3% |
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Dietary Fiber
1.1g
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4% |
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Sugars
1.6g
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Protein
13.08g
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| Vitamin A
73% |
| Vitamin C
4% |
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| Calcium
3% |
| Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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5 other members have added this recipe to their cookbook for The South Beach Diet, Phase 3.
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