| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.047g
0%
Trans Fat
0g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
12.26g
4%
Dietary Fiber
3.6g
13%
Sugars
5.81g
Protein
1.19g
Vitamin D
-
Calcium
42mg
3%
Iron
0.38mg
2%
Potassium
410mg
9%
Vitamin A
1076mcg
120%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.31g
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Carbs
12.26g
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Protein
1.19g
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| There are 52 calories in 1 cup of chopped Carrots. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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