Prep Time: 10 mins
Cook Time: 25 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
- In medium bowl combine all dry ingredients.
- In separate bowl combine all wet ingredients.
- Combine both mixtures together.
- Bake for 25 minutes.
201 members have added this recipe to their cookbook.
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 Reviews
Finally found something that I can call breakfast for the kids or dessert. Thinking I'll Cut back on the cinnamon just a bit next time and mix in some chopped apples. Goin to play around to see how I can add in a bit of protein powder without drying it out too. That for breakfast? Kids would LOVE ME lol!
29 May 12 by member: thynes
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Nutrition summary:
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There are 59 calories in 1 serving of Cinnamon Oatmeal Bars. |
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Calorie break-down: 14% fat, 69% carbs, 17% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 8
Calories 59
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| % Daily Values* |
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Total Fat
0.93g
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1% |
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Saturated Fat
0.016g
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0% |
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Polyunsaturated Fat
0.034g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
96mg
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4% |
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Potassium
41mg
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Total Carbohydrate
10.7g
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4% |
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Dietary Fiber
1.7g
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7% |
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Sugars
1.75g
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Protein
2.64g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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* Based on a RDI of 2000 calories
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