Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
Ingredients
Directions
- Cut apple into medium size chunks or wedges.
- Place apples in a glass microwaveable bowl and add orange juice and Splenda.
- Mix together and microwave on high power for 2 minutes 30 seconds.
- Cut cooked chicken breast into bite sized pieces and mix into hot apple mixture.
- Heat an additional 30 to 45 seconds.
18 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
4 Point Recipes
200-300 Calorie Recipes
Lunch Recipes
Chicken Breast Recipes
Other related recipes
|
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
|
|
A quick and yummy chicken breast recipe with a kick.
|
|
This chicken is so yummy, filled with cheeses and wrapped in lean ham.
|
|
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
|
|
Chicken breast stuffed with broccoli and cauliflower florets and feta cheese.
|
|
A quick low calorie meal.
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 12
Calories 210
|
| |
| % Daily Values* |
|
Total Fat
1.35g
|
2% |
| |
Saturated Fat
0.054g
|
0% |
| |
Polyunsaturated Fat
0.095g
|
|
| |
Monounsaturated Fat
0.032g
|
|
|
Cholesterol
55mg
|
18% |
|
Sodium
102mg
|
4% |
|
Potassium
272mg
|
|
|
Total Carbohydrate
27.31g
|
9% |
| |
Dietary Fiber
3.4g
|
14% |
| |
Sugars
19.55g
|
|
|
Protein
26.79g
|
|
| |
| Vitamin A
4% |
|
Vitamin C
62% |
|
| Calcium
2% |
|
Iron
12% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (5%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
|