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1/4 cup

Orange Juice

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.45g
2%
Dietary Fiber
0.1g
0%
Sugars
5.21g
Protein
0.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.12mg
1%
Potassium
124mg
3%
Vitamin A
6mcg
1%
Vitamin C
31mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Orange Juice Orange Juice Orange Juice
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Nutrition summary:

Calories
28
Fat
0.12g
Carbs
6.45g
Protein
0.43g
There are 28 calories in a 1/4 cup of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice Drink
Orange Juice (Chilled, Includes From Concentrate)
Freshly Squeezed Orange Juice
Orange Juice (Unsweetened, Canned)
Frozen Orange Juice (Reconstituted with Water)
  view more orange juice nutritional info

Related Types of Juice:

Grapefruit Juice
Cranberry Juice
Grape Juice
Pink Grapefruit Juice
Apple Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
Tropicana 100% Orange Juice (10 oz)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
  view more results

Used in these Member Recipes:

Couscous Cranberry Orange Salad
Morning Glory Muffins
Orange Scones
Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
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