Food database and calorie counter

Source: Generic

Freshly Squeezed Orange Juice

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 4

Calories 112

% Daily Values*

Total Fat 0.5g

Saturated Fat 0.06g

Polyunsaturated Fat 0.099g

Monounsaturated Fat 0.089g

Cholesterol 0mg

Sodium 2mg

Potassium 496mg

Total Carbohydrate 25.79g

Dietary Fiber 0.5g

Sugars 20.83g

Protein 1.74g

Vitamin A 0%

Vitamin C 207%

Calcium 3%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 112 calories in 1 cup of Freshly Squeezed Orange Juice.
	Calorie break-down: 4% fat, 92% carbs, 4% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 25.29g.

Common serving sizes:

Serving Size	Calories
1 fl oz	14
1 Juice 1 orange (2-5/8" dia)	39
1 cup	112

Related types of Orange Juice:

	Orange Juice
	Frozen Orange Juice (Reconstituted with Water)
	Orange Juice (Chilled, Includes From Concentrate)
	California Orange Juice (Chilled, Includes From Concentrate)
	Orange Juice (Unsweetened, Canned)
	view more orange juice nutritional info

Related types of Juice:

	Apple Juice
	Cranberry Juice (Unsweetened)
	Pink Grapefruit Juice
	Mixed Vegetable Juice (Vegetables Other Than Tomato)
	Grape Juice
	view more juice nutritional info

Contains these Ingredients:

248 g Orange juice

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	khoyt
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Recently eaten with:

FatSecret members have recently eaten Freshly Squeezed Orange Juice with these foods:

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	Coffee
	Milk (Other Than Whole, 1% or Skim)
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