| Food database and calorie counter |
Source: USDA |
1 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
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Serving Size 1 medium (2-3/4" dia) (approx 3 per lb)
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| Amount Per Serving |
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Calories from Fat 2
Calories 72
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| % Daily Values* |
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Total Fat
0.23g
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0% |
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Saturated Fat
0.039g
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0% |
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Polyunsaturated Fat
0.07g
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Monounsaturated Fat
0.01g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
148mg
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Total Carbohydrate
19.06g
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6% |
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Dietary Fiber
3.3g
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13% |
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Sugars
14.34g
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Protein
0.36g
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| Vitamin A
2% |
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Vitamin C
10% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (96%)
Fat (3%)
Protein (1%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
72
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Fat
0.23g
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Carbs
19.06g
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Protein
0.36g
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| There are 72 calories in 1 medium Apple. |
| Calorie breakdown: 3% fat, 96% carbs, 1% protein. |
Other common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Apples with these foods:
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on 30 July 2010
