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worthit

Start Weight:	(01 Jan 12) 258.0 lb
Current Weight:	(01 Jan 12) 258.0 lb
Goal Weight:	165.0 lb

following: worthit's own diet
performance: Steady

FatSecret member since: 29 Dec 11

worthit's Weight History

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worthit's cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Pepperoni Pizza Muffins

Delicious mini pizzas using muffin pans.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

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worthit's journal

(2 comments)

29 December 2011

Wow, ok here I am with 93 lbs to lose, even more if you go by the height/weight charts of most sites but I do believe the 93 is enough lol plus, I want ...

on diet worthit's own diet

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worthit's Recent Food & Exercise

	1 cup, mixed greens Endive, Chicory, Escarole or Romaine Lettuce
	1 serving Reduced Fat Shredded Mozzarella Cheese
	1 serving Mini Egg Sausage Quiches

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