| January 2012 |
| Sat 7th: |
861 *
|
86%
|
fat: 69.36g |
| |
protein: 43.77g |
| |
carbs: 11.90g |
|
-
|
-
|
| Fri 6th: |
1069 *
|
107%
|
fat: 38.86g |
| |
protein: 68.70g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 5th: |
856 *
|
86%
|
fat: 54.36g |
| |
protein: 43.00g |
| |
carbs: 50.97g |
|
-
|
-
|
| Wed 4th: |
887 *
|
89%
|
fat: 49.32g |
| |
protein: 45.71g |
| |
carbs: 68.31g |
|
-
|
-
|
| Tue 3rd: |
867 *
|
87%
|
fat: 47.16g |
| |
protein: 70.42g |
| |
carbs: 36.49g |
|
-
|
-
|
| Mon 2nd: |
967 *
|
97%
|
fat: 43.13g |
| |
protein: 85.88g |
| |
carbs: 52.59g |
|
-
|
-
|
| Sun 1st: |
996 *
|
100%
|
fat: 66.27g |
| |
protein: 56.00g |
| |
carbs: 39.71g |
|
-
|
-
|
