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wongh73
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wongh73
Start Weight:
(18 Mar 08) 130.0 lb
Current Weight:
(07 Mar 11) 135.5 lb
Goal Weight:
125.0 lb
following:
wongh73's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 18 Mar 08
wongh73's Weight History
view wongh73's complete history
wongh73's buddies
madisaacsmom
on diet
Weight Watchers
last weighin:
losing 0.9 lb a week
madisaacsmom
on diet
Weight Watchers
last weighin:
losing 0.9 lb a week
wongh73 has 2 buddies
1 published recipe
wongh73's cookbook
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook
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wongh73's Recent Food & Exercise
1/2 serving silk light vanilla soy milk
1/2 serving trader joe almond butter
1 serving WholeWheat English Muffin
Exercise machine (moderate)
Conditioning exercise (health club)
Conditioning exercise (health club)
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