vmowel - Member

vmowel

Joined September 2007

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Weight History

Start Weight

165.0 lb

Lost so far: 0 lb

Current Weight

165.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 35.0 lb

vmowel's Weight History

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g

This low carb meat loaf is delicious.

cals: 373kcal | fat: 32.93g | carbs: 7.55g | prot: 13.01g

If you're missing potato soup, try this out.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful low carb cheesy broccoli soup.

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