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Weight History
showing entries 6 to 10 of 28
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18 February 2010
So tomorrow is weight in day and I'm a little nervous. I had to restrict myself from weighing in too much. I had gotten to the point where I was on the scale several times a day and it was driving me crazy, so to curb the madness of my mind I have decided to weigh in every two weeks. The last time I weighed in I was a little unsure of my actual weight since in had fluctuated nearly 4lbs in a matter of days, so it was somewhere between 174 & 178 of course I'm hoping it was more towards 174.
However, I know that if my weight tomorrow is 174 or more or even 173 I will more than likely be disappointed since I feel that I have been working hard towards my weight loss.
***fingers crossed***
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14 February 2010
OMG, I feel so sluggish and tired. The past couple of days I've eaten nothing but crap and now I'm paying for it. My "clean" diet of mostly plant based foods and avoiding processed foods has been really good for me. However, yesterday I didn't eat enought veggies, skipped lunch and ate at a Chinese buffet (YUCK!) for dinner. Tonight hubby took me out for Valentine's and I was trying to not be boring by ordering fish so I opted for the eggplant parm instead. Big mistakes, I'm not sure if veggies count if they are battered, fried and smothered with cheese and sauce. EWW!
Nevertheless, I must recover and move on. I've learned my lesson, I need to only eat foods that love me back!
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02 February 2010
Weigh-in:
174.0 lb
lost so far:
15.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
24 November 2009
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
10 November 2009
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
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