	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

trauma702

Start Weight:	(17 Jan 12) 284.0 lb
Current Weight:	(07 Jun 13) 259.0 lb
Goal Weight:	185.0 lb

following: trauma702's own diet
performance: losing 0.0 lb a week

FatSecret member since: 17 Jul 11

trauma702's Weight History

view trauma702's complete history

trauma702's latest member challenges

Wii Fit Plus! Minimum 100 kCal a Day!

status:	Completed
ended:	20 Feb 12
view progress

view all trauma702's challenges

trauma702's buddies

	Yankeechick4life on diet Healthy Choices
	last weighin: losing 1.2 lb a week

	firemedic706 on diet firemedic706's own diet
	last weighin: gaining 0.1 lb a week

	Losinglia on diet Losinglia's own diet
	last weighin: steady

trauma702 has 3 buddies

trauma702's cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

view complete cookbook

trauma702's journal

add comment

17 January 2012

Well, I can see that it's time to get back on the horse. I've regained the weight that I worked so hard to lose, so it's like starting from scratch. ...

on diet trauma702's own diet

add comment

03 August 2011

It's time to jump back on the horse!! It's sooo easy to say "free weekend, go back to the diet on Monday". That's what my mother-in-law told me last ...

on diet trauma702's own diet

view complete journal

trauma702's Recent Food & Exercise

	4 cups Water
	1 serving Diet Coke
	2 servings Original Animal Crackers
	Walking (slow) - 2/mph
	Housework
	Driving

view diet calendar

trauma702's Recent Activity

trauma702's own activity

recorded a weigh in at 259.0 lb.

trauma702's Buddies

No recent activity.

Other Member Diet Recent Activity

	Hannah Smith recorded a weigh in at 160.3 lb.
	nanw90 updated their Exercise Diary.
	Polarisld33 updated their Exercise Diary.
	sickert08 recorded a journal and a weigh in at 159.0 lb.
	wolfsage commented on their journal.
	LindaLea submitted a new Challenge topic - Keeping Under.
	Stevefit18 recorded a weigh in at 139.3 lb.
	nycbrett76 recorded a weigh in at 187.0 lb.