tommygun79 - Member

tommygun79

Joined March 2013

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Weight History

Start Weight

205.0 lb

Lost so far: 0 lb

Current Weight

205.0 lb
Performance: Steady

Goal Weight

185.2 lb

Still to go: 19.8 lb

tommygun79's Weight History

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

A fantastic low calorie succulent chicken dish.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

cals: 292kcal | fat: 2.49g | carbs: 30.91g | prot: 37.84g

A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.

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