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tmcraddock

Start Weight:	(02 Jan 08) 130.0 lb
Current Weight:	(20 May 08) 155.0 lb
Goal Weight:	120.0 lb

following: The South Beach Diet
performance: gaining 1.3 lb a week

FatSecret member since: 02 Jan 08

tmcraddock's Weight History

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tmcraddock's buddies

	TLOUISE on diet The South Beach Diet
	last weighin: steady

	TLOUISE on diet The South Beach Diet
	last weighin: steady

	stacyl519 on diet The South Beach Diet
	last weighin: steady

	sabrynab2 on diet The South Beach Diet
	last weighin: steady

tmcraddock has 4 buddies

1 published recipe

tmcraddock's cookbook

cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g

Green Beans with Mushrooms and Balsamic Vinegar

A sweet and healthy variation on beans.

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tmcraddock's journal

(1 comment)

06 February 2008

i haven't been on in awhile, mostly trying to navigate my way through being pregnant now...so i've kinda broken away from following the low carb dieting. ...

on diet The South Beach Diet

(4 comments)

14 January 2008

in response to IMLUUVD - the South Beach Diet is the only one that comes close to the diet that a nutritionist had put me on. I try to stay between 60-80 ...

on diet The South Beach Diet

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tmcraddock's Recent Food & Exercise

	1 serving Mashed Cauliflower with Garlic
	1 cup cottage cheese
	1/2 cup cottage cheese

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tmcraddock's Recent Activity

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