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themartin
themartin
Joined September 2011
Posts
90
Following
1
Followers
1
Weight History
Start Weight
232.0 lb
Lost so far:
5.0 lb
Current Weight
237.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
37.0 lb
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themartin's Weight History
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Following
yosweetmama
last weighin:
steady
themartin's Cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
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themartin's Recent Food & Exercise
1 serving cheese omelette
1
small
Bananas
1/2
oz
Walnuts
Bicycling (leisurely) - <10/mph
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