themartin

Start Weight:(17 Jul 12) 232.0 lb
Current Weight:(12 Oct 12) 237.0 lb
Goal Weight:200.0 lb
following: themartin's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 08 Sep 11

themartin's Weight History


themartin's buddies

yosweetmama
last weighin: steady Steady
   
themartin has 1 buddy



themartin's cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook


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themartin's journal

04 October 2012

the older i get the tougher it gets,
on diet themartin's own diet  

14 June 2012

harder and harder to lose
on diet themartin's own diet  gaining 1.0 lb a week

themartin's Recent Food & Exercise

themartin's Recent Activity

themartin's own activity

No recent activity.

themartin's Buddies

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Other Member Diet Recent Activity

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incan updated their Food Diary.