texasheart

Start Weight:(28 Sep 09) 223.0 lb
Current Weight:(21 May 13) 232.0 lb
Goal Weight:190.0 lb
following: texasheart's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Sep 09

texasheart's Weight History


texasheart's latest member challenges

64
  Pedometer
status: Completed
ended: 12 Jul 10
view progress
 
  
140
  Ban McDonalds and Fast Food for 1 month
status: Completed
ended: 29 May 10
view progress
 



texasheart's cookbook

cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
view complete cookbook


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texasheart's Recent Food & Exercise

texasheart's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

texasheart's Recent Activity

texasheart's own activity

updated their Food Diary.
updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 232.0 lb.

texasheart's Buddies

No recent activity.

Other Member Diet Recent Activity

Meaganana joined Challenge pre wedding 20lb drop challenge.
Georg1000 recorded a weigh in at 181.0 lb.
BadBoyBlue updated their Exercise Diary.
alan3 recorded a weigh in at 182.0 lb.
Rob99202 recorded a weigh in at 204.0 lb.
amr alim recorded a weigh in at 169.8 lb.
Amitha1 recorded a weigh in at 149.9 lb.
manonamiss recorded a journal.