tabby417 - Member

tabby417

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 31.0 lb

Current Weight

204.0 lb
Performance: losing 0.7 lb a week

Goal Weight

175.0 lb

Still to go: 29.0 lb

I am a 40 year old mom of 4(3 daughters 26, 12 and 7 then a 6 year old son). I go to school full time, am disabled and trying to lose weight.

tabby417's Weight History

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Gluten free and sugar free cookies.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

view complete cookbook

	1/4 serving Deli Style Mustard Potato Salad
	1 serving Opti-Meal Shake
	1 serving Vanilla Shake (Large)
	Desk Work
	Housework
	Calisthenics (light, e.g. home exercise)