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syndromia

Start Weight:	(02 Sep 08) 254.0 lb
Current Weight:	(05 Nov 08) 241.0 lb
Goal Weight:	130.0 lb

following: syndromia's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Sep 08

syndromia's Weight History

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syndromia's buddies

	onern on diet onern's own diet
	last weighin: steady

syndromia has 1 buddy

1 published recipe

syndromia's cookbook

cals: 290kcal | fat: 4.05g | carbs: 16.74g | prot: 45.88g

Tomato Tilapia

A tomato seafood dish with apple juice and a splash of white wine.

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syndromia's journal

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05 November 2008

between mom's ankle and my hours picking up, I've been slammed and haven't had much time for my swimming.

on diet syndromia's own diet losing 0.4 lb a week

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19 September 2008

suprised I lost any, we've just been busy cleaning up after the storm.

on diet syndromia's own diet losing 1.1 lb a week

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syndromia's Recent Food & Exercise

	1 oz granola bar
	1 cup chili
	1/4 cup, shredded cheese
	Swimming (moderate)

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syndromia's Groups

The Swim Team
A group for people who want to swim to lose weight.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

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syndromia's Recent Activity

syndromia's own activity

	replied to murray_64's group post - In pool lap training.
	recorded a journal entry.
	joined group Teens with 100+ lbs to Lose.
	recorded a weigh in.

syndromia's Buddies

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Other Member Diet Recent Activity

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	DLAndrews commented on cletts's journal.
	cletts updated their exercise diary.
	loosinisfun commented on cindyshine's journal.