sybill23 - Member

sybill23

Joined June 2012

Posts

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 9.0 lb

Current Weight

181.0 lb
Performance: losing 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 36.0 lb

Married with 3 children. Currently working as a Payroll Manager. Planning on changing careers. Have been installing Ceramic tile on floors, walls and fire places for 15 years. Prepairing to start my own business as a full time tile installer. Getting in shape and staying in shape is vital to my future since I am 56 years young.

sybill23's Weight History

view sybill23's complete history

Following

	Lee911
	last weighin: losing 1.1 lb a week

sybill23's Latest Posts

If you love an occational beer...
I love Yuengling light lager. I do, however have a beer then exercise on my Rhythm Rocker for 40 minutes after. I water my flowers late at night and find it works best for me to exercise after my husband has gone to bed (the Rhythm Rocker is very quit and you sit and exercise).

posted 29 Jun 2012, 09:53

sybill23 has submitted 1 post

sybill23's Recent Food & Exercise

	100 g Lettuce Salad with Assorted Vegetables
	100 g Tuna Salad
	1 serving publix fatfreelight blueberry pomegranate yogurt
	Desk Work
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)

view diet calendar

sybill23's Weight History

Following

sybill23's Latest Posts

Other Related Links

Members

sybill23's Recent Food & Exercise