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sueandjim
sueandjim
Joined February 2014
Posts
26
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
4.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
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sueandjim's Weight History
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sueandjim's Recent Food & Exercise
7 servings Great Value Powdered Creamer
1 serving Country Kitchen Light Wheat Bread
0.3 serving Jif Natural Creamy Peanut Butter
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar