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smithe2383
smithe2383
Joined June 2021
Posts
158
Following
27
Followers
21
Weight History
Start Weight
238.4 lb
Lost so far:
9.9 lb
Current Weight
228.5 lb
Performance:
gaining 5.9 lb a week
Goal Weight
150.0 lb
Still to go:
78.5 lb
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smithe2383's Weight History
view smithe2383's complete history
Following
shanekwa
last weighin:
losing 2.6 lb a week
Yippee Ki Yay
last weighin:
gaining 2.0 lb a week
NJBF
last weighin:
gaining 0.1 lb a week
EricRN
last weighin:
losing 0.7 lb a week
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smithe2383's Recent Food & Exercise
1 serving Built Bar Peanut Butter Brownie
4.8 oz boneless, cooked, skinless Skinless Chicken Breast
4 tbsps Basil
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
Stair Climber (Stepper)
view diet calendar
