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smcjshohman
smcjshohman
Joined October 2012
Posts
17
Following
1
Followers
2
Weight History
Start Weight
199.0 lb
Lost so far:
15.0 lb
Current Weight
214.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
49.0 lb
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smcjshohman's Weight History
view smcjshohman's complete history
Following
Cutie
last weighin:
gaining 0.1 lb a week
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smcjshohman's Recent Food & Exercise
1 serving OWYN Golden Mylk
1 serving Market Pantry Swiss Deli-Style Cheese Slices
1 serving Mod Pizza Black Olives
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar