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smartlilmouse

Start Weight:	(27 Dec 12) 216.0 lb
Current Weight:	(13 Jun 13) 150.0 lb
Goal Weight:	140.0 lb

following: RNY - Gastric Bypass Diet
performance: losing 2.3 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History

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smartlilmouse's latest member challenges

143

30 Days of crunches

status:	Completed
ended:	18 Jun 13
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smartlilmouse's buddies

	megan.eatough on diet megan.eatough's own diet
	last weighin: gaining 0.4 lb a week

smartlilmouse has 1 buddy

smartlilmouse's cookbook

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g

Oriental Broad Beans

Broad beans done the Egyptian way.

cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g

Stuffed Peppers Greek Style

Vegan stuffed green peppers.

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

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smartlilmouse's journal

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21 May 2013

Tired, grouchy, hungry and no patience. Must be PMS!

on diet RNY - Gastric Bypass Diet

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13 May 2013

On my birthday and mother's day I sampled at Earthfare. 3 yogurt covered raisins 3 olives 2 jalapeno slices 1 tiny piece of cheese 1 small square of ...

on diet RNY - Gastric Bypass Diet

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smartlilmouse's Recent Food & Exercise

	2 small tortilla Corn Tortilla
	2 pieces Thin Crust Cheese Pizza
	2 tablespoons Salsa
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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smartlilmouse's Groups

life after Gastric Bypass Surgery
Life after weight loss surgery

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smartlilmouse's Recent Activity

smartlilmouse's own activity

	recorded a weigh in at 150.0 lb.
	recorded a weigh in at 153.0 lb.
	recorded a journal.
	recorded a journal.

smartlilmouse's Buddies

No recent activity.

Other Member Diet Recent Activity

	Bsatrom recorded a weigh in at 172.6 lb.
	amyward323 recorded a weigh in at 134.2 lb.
	Dithers updated their Exercise Diary.
	penadamgaa recorded a weigh in at 202.8 lb.
	meoleary recorded a journal and a weigh in at 194.4 lb.
	Tank316 recorded a weigh in at 258.0 lb.
	JustJo23 recorded a journal and a weigh in at 124.8 lb.
	Nightshade03 updated their Exercise Diary.