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Weight History
showing entries 11 to 15 of 59
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11 June 2009
This has not been a good week for exercise. My husband was off 2 days, we had a garage sale for 2days, and my sister is in town. I have watched what I ate and did not gain. My sister and I have been walking. When my sister goes home I am going to start in with my exercise routine.
Weigh-in:
137.2 lb
lost so far:
0 lb
still to go:
17.2 lb
Diet followed reasonably well
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losing 0.6 lb a week
04 June 2009
I did much better this week, added a few more calories to my diet. I think last week I did not eat enough.
Weigh-in:
137.8 lb
lost so far:
0 lb
still to go:
17.8 lb
Diet followed reasonably well
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losing 1.4 lb a week
02 June 2009
Boy, is it hot today. I wes tired of standing in front of the TV doing aerobics. At 9am I put X in the stroler and went for an hour walk. Sweat like a pig. Maybe next time I'll try walking at 5am. Even with the heat it was nice to get out and do something different.
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01 June 2009
I am so happy, for months I have been trying to weigh less than 140 after the weekend. On Friday I can weigh 137 and then Monday morning I weigh 140 or more. Today I weighed 138.5. I thinking if I can get away from that 140 rut I can go on lose more.
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30 May 2009
I am so proud of myself. I went shopping today. Instead of buying a cappuccino I took a flavered coffee from home, and I did not buy a Rally burger, I took carrots to munch on. I love those Rally burgers, and I was shopping next door to one. Maybe there is hope for me yet.
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