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scsherman777
scsherman777
Joined October 2023
Posts
56
Following
5
Followers
18
Weight History
Start Weight
220.0 lb
Lost so far:
19.7 lb
Current Weight
200.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
189.6 lb
Still to go:
10.7 lb
Follow
scsherman777's Weight History
view scsherman777's complete history
Following
Yearofhealth2023
last weighin:
gaining 0.5 lb a week
ObeseToBeast123
last weighin:
losing 1.8 lb a week
unity1234
last weighin:
gaining 7.0 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
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scsherman777's Recent Food & Exercise
1
mug
Coffee
1
medium
Pink Lady Apples
2 servings Reign Energy Drink
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
