scaledown 59 - Member

scaledown 59

Joined January 2014

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Weight History

Start Weight

265.0 lb

Lost so far: 8.0 lb

Current Weight

273.0 lb
Performance: losing 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 73.0 lb

scaledown 59's Weight History

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

view complete cookbook

	2 Grape Tomatoes
	1 serving Green Giant Hass Avocado
	8 large Olives (Small-Extra Large)
	Shoveling
	Housework
	Walking (slow) - 2/mph

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