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samanthak75
samanthak75
Joined September 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
7.0 lb
Current Weight
186.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
31.0 lb
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samanthak75's Weight History
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samanthak75's Latest Member Challenges
162
come & weigh...come what may!
status:
Completed
ended:
12 Dec 11
view progress
170
15 pounds in 2 months!
status:
Completed
ended:
26 Nov 11
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Following
Vickie26
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samanthak75's Cookbook
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
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samanthak75's Recent Food & Exercise
1 serving yoplait red velvet
1 serving low fat graham
1 serving low fat cinnamon graham
Walking (slow) - 2/mph
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samanthak75's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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