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rnholt
rnholt
Joined September 2010
Posts
517
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
2.0 lb
Current Weight
246.0 lb
Performance:
Steady
Goal Weight
210.0 lb
Still to go:
36.0 lb
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rnholt's Weight History
view rnholt's complete history
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rnholt's Recent Food & Exercise
1 serving Great Value Grilled Chicken Breast
4 servings Birds Eye Steamfresh Broccoli, Cauliflower & Carrots
1 serving MET-Rx Big 100 - Peanut Butter Pretzel
Calisthenics (heavy, e.g. pushups)
Standing
Weight Training (moderate)
view diet calendar
