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rlatham
rlatham
Joined July 2010
Posts
15
Following
1
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
13.0 lb
Current Weight
159.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
160.0 lb
Still to go:
1.0 lb
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rlatham's Weight History
view rlatham's complete history
Following
mrlatham75
last weighin:
steady
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rlatham's Recent Food & Exercise
1 serving Nature's Nectar 100% Pure Orange Juice from Concentrate
1 cup Milk (Nonfat)
1 serving Nonfat Plain Greek Yogurt (Chobani)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
