Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
rhbhg
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
rhbhg
Start Weight:
(10 Apr 12) 234.0 lb
Current Weight:
(19 Jun 13) 206.1 lb
Goal Weight:
205.0 lb
following:
rhbhg's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 10 Apr 12
rhbhg's Weight History
view rhbhg's complete history
Other Related Links
Members
journals
forums
tips
rhbhg's journal
add comment
14 April 2012
232
on diet
rhbhg's own diet
view complete journal
rhbhg's Recent Food & Exercise
2 servings Sugar Free Metamucil
8 fls oz Coffee with Milk
2 1/2
oz , boneless, raw, lean only
Beef Steak (Lean Only Eaten)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
rhbhg's Recent Activity
rhbhg's
own activity
recorded a
weigh in
at 206.1 lb.
recorded a
weigh in
at 207.9 lb.
recorded a
weigh in
at 207.6 lb.
recorded a
weigh in
at 206.3 lb.
rhbhg's
Buddies
No recent activity.
Other Member Diet Recent Activity
Carol Barron
recorded a
journal
.
Kate2882
added
sweet tooth
's
Spinach Stuffed Chicken Breast
recipe to their cook book.
MariaG3
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
Chicago Mike
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
JFuR
updated their
Food Diary
.
CAHerner
updated their
Exercise Diary
.
blessednaz
recorded a
journal
.
thankful
recorded a
weigh in
at 212.6 lb.
rhbhg's Weight History