rev evans corvette

Joined May 2011

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Weight History

Start Weight

220.0 lb

Lost so far: 28.0 lb

Current Weight

192.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 47.0 lb

Hi I am 63 years old. I have one daughter, two grandchildren and one great grandson. I am a Registered Nurse and i am currently employed as a Administrative Supervisor. I am also an ordained Minister of the Gospel. I have been on the diet roller coster for several years. It started when i had to go on Prednisone for Asthma. I have through the years gained and lost and now i want to lose and keep it off. I desire to be healthy and to live a long life.

rev evans corvette's Weight History

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	weezay
	last weighin: losing 0.2 lb a week

	LCLisaP
	last weighin: losing 0.5 lb a week

	smiles507
	last weighin: gaining 0.5 lb a week

	mrs smith1
	last weighin: losing 2.8 lb a week

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rev evans corvette's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach Vegetable Dip

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

cals: 137kcal | fat: 2.62g | carbs: 18.96g | prot: 13.40g

Seasoned Vegetable Soup

A soup you can eat while on the LA Weight Loss take off plan.

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rev evans corvette's Latest Posts

LA Weight Lost
Greetings,
I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started with LA but gained every week-end. Recently had some pictures from a graduation and I saw I needed to get back on a program. Would appreciate some buddies.

posted 22 May 2011, 10:36

new
Hi there,
I'm new too. Just started again on the LA weight loss plan. I need a buddy too along the way.

posted 20 May 2011, 11:46

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rev evans corvette's Weight History

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