Date started: 27 Jul 15

Date	Weight	How closely followed?	Goal: 259.0 lb Start: 285.5 lb
Ongoing Weight Loss Phase (OWL) :
15 Aug 17	276.0 lb	Not Applicable
15 Dec 16	294.5 lb	Not Applicable
04 Nov 16	283.0 lb	Reasonably Well
27 Oct 16	286.5 lb	Not Applicable
04 Jul 16	278.5 lb	Poorly
27 Jun 16	273.5 lb	Poorly
23 May 16	266.0 lb	Reasonably Well
05 May 16	264.5 lb	Reasonably Well
02 May 16	266.0 lb	Reasonably Well
25 Apr 16	267.0 lb	Reasonably Well
23 Mar 16	274.5 lb	Reasonably Well
26 Aug 15	277.0 lb	Reasonably Well
24 Aug 15	277.0 lb	Reasonably Well
23 Aug 15	276.0 lb	Reasonably Well
22 Aug 15	276.0 lb	Reasonably Well
21 Aug 15	276.0 lb	Reasonably Well
20 Aug 15	276.0 lb	Reasonably Well
19 Aug 15	276.0 lb	Reasonably Well
18 Aug 15	276.0 lb	Reasonably Well
17 Aug 15	276.0 lb	100%
14 Aug 15	280.0 lb	Reasonably Well
07 Aug 15	281.0 lb	Reasonably Well
31 Jul 15	281.0 lb	Reasonably Well
30 Jul 15	283.0 lb	Reasonably Well
28 Jul 15	285.0 lb	Not Applicable
27 Jul 15	285.5 lb	Not Applicable

Date started: 03 Jul 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 292.5 lb
Ongoing Weight Loss Phase (OWL) :
26 Jul 15	285.5 lb	Reasonably Well
Induction Phase:
07 Jul 15	287.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
05 Jul 15	290.0 lb	Reasonably Well
Induction Phase:
03 Jul 15	292.5 lb	Poorly