resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

pmjeff21 updated their Food Diary.
iamachristianjesusfreak commented on their Journal Entry.
jmb3450 commented on TXSnowman's Journal Entry.
debramonroe recorded a Weigh In at 341.0 lb.
lmtbiker added roo_lane's Cauliflower Soup recipe to their cook book.
Rockiesfan commented on jwill77nc2's Journal Entry.
nareshthota recorded a Weigh In at 145.5 lb.
sandycatiller recorded a Weigh In at 213.0 lb.