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Weight History
showing entries 21 to 25 of 303
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02 December 2020
Pleasant surprise this morning! Not so much pleased with the snow ❄️ yesterday morning. Looking forward to going to the gym tonight. That hot tub in the pool area is blissful! Have a great hump day!
Weigh-in:
284.4 lb
lost so far:
10.6 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 1.9 lb a week
25 November 2020
my late lunch!
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24 November 2020
Tuesday morning and decided to weigh in. ❤️ Another one bites the dust!! Slow and steady! Changing up my pool exercise. Adding a little bit more swimming. I picked up some protein powder, and really not a fan, but it will do. This one is gritty. I'll have to go online and see if I can find the About Time whey protein I had some time back. It dissolved completely! Have a wonderful day everyone!!
Weigh-in:
286.6 lb
lost so far:
8.4 lb
still to go:
21.6 lb
Diet followed reasonably well
(2 comments)
losing 1.8 lb a week
20 November 2020
It's Friday!😺 I had a great discussion with my nutritionist yesterday. I get a monthly call, and it helps me so much, to talk to someone who is genuinely interested in helping! She is in agreement with my Ortho, 2.5 pounds a week is good, and certainly doable! I look forward to these calls. Just knowing that she is there, and that I can call anytime is an immense relief. I wait, and talk on the appointment days. It gives more motivation. Well, I'm off, have to get my stuff together and ready for the pool tonight! Have a great day everyone 😘!
Weigh-in:
287.6 lb
lost so far:
7.4 lb
still to go:
22.6 lb
Diet followed reasonably well
(2 comments)
losing 14.5 lb a week
17 November 2020
Well, my scales read 287.6. Go figure. I'm going to be getting an injection in my hip. The PA that I spoke with this time, said it is not bursal pain, not the bone on bone pain, because of the location of the pain. Ok, I can deal with that. They still say I need replacement. This time around, I have 11 weeks to loose 22 lbs, instead of the original 50. 2.2 pounds a week. I can do that. Now, with all the Halloween candy gone 🤭 I won't be tempted to sneak! Hopefully the injections will help me be a little bit more mobile! Now off to get a late lunch. Have a great day everyone!
Weigh-in:
293.8 lb
lost so far:
1.2 lb
still to go:
28.8 lb
Diet followed reasonably well
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steady weight
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