Date started: 18 Sep 20

Date	Weight	How closely followed?	Goal: 265.0 lb Start: 295.0 lb
21 Feb 24	277.6 lb	Reasonably Well
12 Feb 24	279.8 lb	Reasonably Well
24 Aug 22	287.0 lb	Reasonably Well
26 Apr 22	286.9 lb	Reasonably Well
15 Oct 21	268.2 lb	Reasonably Well
22 Sep 21	269.8 lb	Reasonably Well
28 Jul 21	270.3 lb	Reasonably Well
14 Jul 21	273.6 lb	Reasonably Well
08 Jul 21	276.0 lb	Reasonably Well
07 Jul 21	276.0 lb	Reasonably Well
29 Jun 21	277.0 lb	Reasonably Well
09 Jun 21	280.2 lb	Reasonably Well
22 May 21	279.1 lb	Reasonably Well
20 May 21	279.1 lb	Reasonably Well
06 May 21	281.2 lb	Reasonably Well
23 Feb 21	281.2 lb	Reasonably Well
04 Feb 21	286.2 lb	Reasonably Well
03 Feb 21	286.2 lb	Reasonably Well
30 Dec 20	278.2 lb	Reasonably Well
15 Dec 20	282.2 lb	Reasonably Well
02 Dec 20	284.4 lb	Reasonably Well
24 Nov 20	286.6 lb	Reasonably Well
20 Nov 20	287.6 lb	Reasonably Well
17 Nov 20	293.8 lb	Reasonably Well
16 Nov 20	293.8 lb	Reasonably Well
09 Nov 20	287.4 lb	Reasonably Well
03 Nov 20	288.6 lb	Reasonably Well
28 Oct 20	291.2 lb	Reasonably Well
19 Oct 20	286.8 lb	Reasonably Well
14 Oct 20	289.8 lb	Reasonably Well
07 Oct 20	292.4 lb	Reasonably Well
06 Oct 20	295.0 lb	Reasonably Well
18 Sep 20	295.0 lb	Reasonably Well

Date started: 12 Jul 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 288.0 lb
23 Feb 16	274.0 lb	Poorly
02 Sep 15	253.6 lb	Reasonably Well
13 Jul 15	256.8 lb	Reasonably Well
25 Jun 15	257.4 lb	Reasonably Well
18 Jun 15	257.4 lb	Reasonably Well
15 Jun 15	258.0 lb	Reasonably Well
08 Jun 15	258.0 lb	Reasonably Well
01 Jun 15	260.0 lb	Reasonably Well
26 May 15	260.0 lb	Reasonably Well
21 May 15	261.0 lb	Reasonably Well
19 May 15	261.0 lb	Reasonably Well
14 May 15	262.0 lb	Reasonably Well
11 May 15	262.0 lb	Reasonably Well
07 May 15	260.8 lb	Reasonably Well
04 May 15	264.0 lb	Reasonably Well
30 Apr 15	261.4 lb	Reasonably Well
27 Apr 15	264.0 lb	Reasonably Well
23 Apr 15	261.0 lb	Reasonably Well
20 Apr 15	264.0 lb	Reasonably Well
16 Apr 15	263.6 lb	Reasonably Well
13 Apr 15	269.0 lb	Not Applicable
20 Jun 14	227.9 lb	Reasonably Well
12 Jun 14	229.0 lb	Reasonably Well
23 May 14	231.0 lb	Reasonably Well
09 May 14	231.2 lb	Reasonably Well
29 Apr 14	233.0 lb	Reasonably Well
04 Apr 14	234.0 lb	Reasonably Well
28 Mar 14	234.0 lb	Reasonably Well
21 Mar 14	227.4 lb	Reasonably Well
14 Mar 14	232.4 lb	Reasonably Well
10 Mar 14	232.8 lb	Reasonably Well
07 Mar 14	234.4 lb	Reasonably Well
28 Feb 14	233.4 lb	Reasonably Well
21 Feb 14	233.6 lb	Reasonably Well
17 Feb 14	234.6 lb	Reasonably Well
14 Feb 14	236.6 lb	Reasonably Well
07 Feb 14	236.0 lb	Reasonably Well
27 Jan 14	235.8 lb	Reasonably Well
24 Jan 14	236.2 lb	Reasonably Well
20 Jan 14	235.4 lb	Reasonably Well
17 Jan 14	236.4 lb	Reasonably Well
13 Jan 14	235.6 lb	Reasonably Well
10 Jan 14	235.6 lb	Reasonably Well
06 Jan 14	237.0 lb	Reasonably Well
03 Jan 14	237.0 lb	Reasonably Well
30 Dec 13	237.0 lb	Reasonably Well
27 Dec 13	237.4 lb	Reasonably Well
23 Dec 13	236.2 lb	Reasonably Well
20 Dec 13	236.0 lb	Reasonably Well
16 Dec 13	237.8 lb	Reasonably Well
13 Dec 13	237.4 lb	Reasonably Well
09 Dec 13	239.4 lb	Reasonably Well
06 Dec 13	240.4 lb	Reasonably Well
02 Dec 13	240.4 lb	Reasonably Well
29 Nov 13	240.4 lb	Reasonably Well
25 Nov 13	241.6 lb	Reasonably Well
22 Nov 13	242.6 lb	Reasonably Well
18 Nov 13	244.0 lb	Reasonably Well
15 Nov 13	245.0 lb	Reasonably Well
11 Nov 13	245.0 lb	Reasonably Well
08 Nov 13	247.0 lb	Reasonably Well
04 Nov 13	248.0 lb	Reasonably Well
01 Nov 13	249.4 lb	Reasonably Well
28 Oct 13	249.4 lb	Reasonably Well
25 Oct 13	253.0 lb	Reasonably Well
21 Oct 13	251.4 lb	Reasonably Well
18 Oct 13	252.4 lb	Reasonably Well
14 Oct 13	254.8 lb	Reasonably Well
11 Oct 13	254.8 lb	Reasonably Well
07 Oct 13	257.4 lb	Reasonably Well
04 Oct 13	258.0 lb	Poorly
30 Sep 13	256.6 lb	Reasonably Well
27 Sep 13	260.0 lb	Reasonably Well
23 Sep 13	261.0 lb	Reasonably Well
20 Sep 13	260.0 lb	Reasonably Well
16 Sep 13	262.5 lb	Reasonably Well
13 Sep 13	263.5 lb	Reasonably Well
09 Sep 13	265.5 lb	Reasonably Well
06 Sep 13	264.0 lb	Reasonably Well
03 Sep 13	266.0 lb	Reasonably Well
30 Aug 13	266.0 lb	Reasonably Well
26 Aug 13	269.0 lb	Reasonably Well
23 Aug 13	269.0 lb	Reasonably Well
19 Aug 13	273.0 lb	Reasonably Well
16 Aug 13	273.0 lb	Reasonably Well
12 Aug 13	271.5 lb	Reasonably Well
09 Aug 13	276.0 lb	Reasonably Well
05 Aug 13	273.5 lb	Reasonably Well
02 Aug 13	276.0 lb	Reasonably Well
30 Jul 13	276.0 lb	Reasonably Well
26 Jul 13	277.0 lb	Reasonably Well
25 Jul 13	277.5 lb	Reasonably Well
19 Jul 13	281.0 lb	Reasonably Well
17 Jul 13	282.0 lb	Reasonably Well
13 Jul 13	285.0 lb	Reasonably Well
12 Jul 13	288.0 lb	Reasonably Well