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prufrax

Start Weight:	(08 Jun 12) 198.4 lb
Current Weight:	(07 Sep 12) 201.1 lb
Goal Weight:	112.0 lb

following: prufrax's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Jun 12

prufrax's Weight History

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prufrax's journal

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18 June 2012

kids party over the weekend - too much cake!

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08 June 2012

Current plan: Install a Hackers diet style "eat watch" set up on my phone: * daily weight recording with smoothed trend * food diary so I can record what ...

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prufrax's Recent Food & Exercise

	1 serving Lightly Salted Spreadable Butter
	1 mug Coffee with Milk
	2 mugs Coffee with Milk
	Desk Work
	Desk Work
	Desk Work

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prufrax's Groups

The Hacker's Diet
A group for folks interested in The Hacker's Diet created by John Walker http://www.fourmilab.ch/hackdiet/

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