	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

prospectjay

Start Weight:	(24 Jul 12) 255.0 lb
Current Weight:	(17 May 13) 246.0 lb
Goal Weight:	220.0 lb

following: prospectjay's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 12

prospectjay's Weight History

view prospectjay's complete history

prospectjay's buddies

	sillybones10 on diet STAY BALANCED own diet
	buddies only

prospectjay has 1 buddy

prospectjay's journal

add comment

26 August 2012

Even though its been a long time checking in, i've been following my principles of eating and it has payed dividends. Exercising for at least 1 hour and ...

on diet prospectjay's own diet losing 1.8 lb a week

add comment

05 August 2012

Its been a while since I last logged on, but i've been super busy with getting ready for school. What I plan on doing is going on a fried food fast for ...

on diet prospectjay's own diet

view complete journal

prospectjay's Recent Food & Exercise

	1 serving Stuffed Turkey Burger
	1 serving Stuffed Turkey Burger
	4 servings Cinnamon Toasters
	Exercise machine (slow)
	Weight Training (moderate)
	Basketball

view diet calendar

prospectjay's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all prospectjay's groups

prospectjay's Recent Activity

prospectjay's own activity

recorded a weigh in at 246.0 lb.

prospectjay's Buddies

sillybones10 recorded a journal.

Other Member Diet Recent Activity

	Luv2BGlam recorded a journal and a weigh in at 257.0 lb.
	Cynthia5569 recorded a weigh in at 206.0 lb.
	Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	PepperMill commented on wolfsage's journal.
	mylabamber commented on sgknight11's journal.
	Victoria231 recorded a weigh in at 215.0 lb.
	burns1217 recorded a weigh in at 249.2 lb.
	carmensa69 updated their Food Diary.