Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
portulaca
portulaca
Joined January 2012
Posts
29
Following
1
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
2.0 lb
Current Weight
150.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
Follow
portulaca's Weight History
view portulaca's complete history
portulaca's Latest Member Challenges
97
20lbs in 12 Weeks
status:
Completed
ended:
14 May 12
view progress
view all portulaca's challenges
Following
poetessmisty
last weighin:
steady
portulaca's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
view complete cookbook
Other Related Links
Members
Members
Forums
portulaca's Recent Food & Exercise
1 cup cherry tomatos
1 serving cheese stick
1 plum
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Hiking
view diet calendar