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plg

Start Weight:	(13 Jun 12) 166.0 lb
Current Weight:	(24 Apr 13) 167.0 lb
Goal Weight:	140.0 lb

following: The South Beach Diet
performance: Steady

FatSecret member since: 04 Mar 08

plg's Weight History

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plg's cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g

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cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g

Pistachio Pudding Salad

An easy sweet dessert that is absolutely delicious.

cals: 205kcal | fat: 2.57g | carbs: 32.30g | prot: 14.34g

Lean Beef & Bean Chili

Delicious chili made with Weight Watchers core ingredients.

cals: 164kcal | fat: 10.08g | carbs: 7.23g | prot: 12.02g

Asparagus Mushroom Frittatta

Colorful, nutritious and flavorful breakfast or lunch.

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plg's journal

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02 April 2008

Had a death in the family 2 weeks ago today--with all the stress and eating what was on hand, I'm glad I didn't gain any!

on diet Weight Watchers steady weight

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plg's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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