plg
Joined March 2008
Posts
53
Following
0
Followers
1
Weight History

Start Weight
164.0 lb
Lost so far: 17.0 lb

Current Weight
147.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 12.0 lb

plg's Weight History


plg's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
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cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 205kcal | fat: 2.57g | carbs: 32.29g | prot: 14.34g
Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
cals: 164kcal | fat: 10.08g | carbs: 7.23g | prot: 12.03g
Asparagus Mushroom Frittatta
Colorful, nutritious and flavorful breakfast or lunch.
view complete cookbook

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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